Busyness, Perfectionism, and materialism are some bitter but highly adaptive and desirable sides of human life that they are living with. Our continuous desire for perfection and material stuff has brutally trapped us in an endless cycle and blinds us from the true beauty of existence in the chaos of our fast-paced lives.
We put our mental health at stake, sleep at compromise, and eating and health schedule at the end for the sake of the world.
What is it? Aren’t we the biggest people pleasers?
Yes, a loud yes like an explosion!
Busyness makes us feel good because people like it, perfection is good. After all, the world would accept us and materialism is a must because this will prove our success.
This horrible mentality has people prisoned like someone is controlling them in such bad paths.
We find ourselves pursuing tricks in a life-changing world obsessed with busyness, perfectionism, and materialism.
Time continues to pass in an instant like a constant reminder of how short life is. Days become weeks, weeks become months, and before we realize it, years have passed us by like sand grains. We are so busy again that nothing appears before our eyes.
But if we take a moment to stop and fully open our hearts and minds, we could find that blessings are not mysterious presences waiting in the darkness, but simply soft moments that are waiting to be heard amid the noise of life.
“There is a blessing in life if we put health first, peace first, and happiness first. Every new moment offers a life-changing chance to grow, change, and become a better version of ourselves. We are given the chance to identify our passions, appreciate our talents, and realize the full extent of our potential within a quick stream of time.”
Well, this might sound absurd especially when you don’t want to hear the lectures. However, this is so basic. Life tests everyone: the very capable, the very incapable, the strongest, the weakest, the rich, the poor, and even the most privileged.
There is no guarantee that once you reach a spot that you consider an escape from problems, all your worries would be gone.
Similarly, this can also happen that with very little, you are the most happiest and healthy person.
The importance of self-care, mental health solutions, peaceful living, healthy life, and such priceless entities also matters.
At the end of the day, it is your mindset that matters.
Your mindset should be stronger enough to battle every hard thing in life.
Blessings Beyond the Busyness, Perfectionism, and Materialism in Life
The gift of blessings exists despite the never-ending motion and busyness of life. On our journey, we come into contact with many other people.
These interactions sometimes begin the good experience like friendship, love, and shared experiences. However, often bad vibes first grow.
We sometimes find comfort, support, and the knowledge that we are not alone in this complex web of existence in those sensitive moments of connection. Also, we sometimes learn the most heartbreaking, life-changing, and painful things that shatter us apart.
Amid all the chaos of life, never forget that,
- This too shall pass.
- Life and time goes on.
- If you are brave enough from a mental perspective, you are already a winner.
- Asking for help is a life-changing brave step toward healing and self-care.
- Be kind to yourself most of all.
- It’s normal to run into problems along the way because life is a journey with ups and downs.
- You have the strength and firmness to go through life. Hold on tight and remember that better days are ahead of you.
If we talk about some bitter sides of life, busyness, perfectionism, and materialism have become the norm in our fast-paced world.
We frequently see ourselves caught up in a never-ending cycle of duties and obligations, struggling uncompromisingly for excellence and finding enjoyment in things.
But what if I told you that releasing these weights of Busyness helps you live a life that is more mentally healthy, peaceful, and joyful with high Importance of self-care?
This is nothing new because we all are part of such a life.
Let us take the example of anyone who leaves a chaotic and rich life just for the sake of mental peace. How amazing and brave is this decision!
But, what the world says that how fool of this person! This could be the stupid thing and blah blah blah!
Here it does not mean that that person is not working or left everything and moved to the jungle. He just chooses a slower, more peaceful, and healthier pace of life.
Nonetheless, if we begin with busyness, we show our busy life like a life-changing badge of honor, as if our worth is determined by how busy we are all the time.
But in truth, being busy frequently makes us feel worried, overwhelmed, and cut off from both ourselves and other people, and don’t put health first. We must keep in mind that time is limited, and the way we choose to use it speaks volumes about our priorities and the Importance of self-care.
Accepting a slower pace of life does not hint at being ineffective or lazy. It involves keeping a balance and learning to give priority to what matters most. Consider your commitments from a good and deep thought.
Are they reliable with your objectives and values? Are they making you happy and content?
Create space for the activities and connections that feed your soul and it is good in learning to say no to those that don’t help you.
Busyness often takes people towards the seeking of perfectionism.
Our burden of perfectionism is another one. To avoid failure, we continuously search for external approval and struggle for perfection on all fronts of our lives.
We think that perfection is going to be one of the best mental health solutions.
However, struggling for perfection is an impossible ideal that only results in dissatisfaction and criticism of oneself. Accepting our flaws and the beauty of our humanity is the path to real growth and happiness. A change of perspective is necessary to let go of perfectionism.
Celebrate your accomplishments as you go along and hug the learning and development process. Recognize that making mistakes is a normal part of life and that it is through our mistakes that we grow, develop, and become stronger with life-changing aspects.
No such thing as perfection exists. Busyness, perfection, and then comes Materialism in this race.
Materialism is an attraction that put forward obtaining happiness through material goods and we try to have it through Busyness and probably not putting health first. It is like you have brands, cars, and expensive stuff, you are happy in the first place.
People think that accumulating more things will satisfy the emptiness inside of us, but in actuality, this just leads to an endless cycle of desire and unhappiness.
True happiness can only be found in the richness of our relationships, experiences, and inner fulfillment; it cannot be found in worldly possessions. Start by considering how you feel about material items.
Do you make purchases to make people happy or to satisfy your emotional needs? Praise what you already have and change your attention from addition to experiences.
Making an investment in meaningful relationships; participating in joyful hobbies, and placing a high value on the Importance of self-care, mental health solutions, and self-analysis is all fine and wise.
The Beautiful Ending notes
Set yourself free with real freedom, when your thoughts, speaking and living are controlled by you, not by the world.
It is good to work and do a lot of stuff to make life better, but you should be sensible enough to not burden yourself to the point that you achieve the world at the stake of your mental health, peace, and value, sadly.
We free ourselves as we let go of busyness, perfectionism, and Materialism. Spend some time being totally present in each moment and enjoying the small pleasures that are all around you. As you face the difficulties of life, learn to have self-kindness and to treat yourself with kindness.
Finding a balance that supports your principles and improves your general well-being, the Importance of self-care and health first is ultimately what’s important.
Therefore, let us begin with a little step forward.
Go to your room or be alone somewhere. Be in any peaceful and comfortable state and ask yourself these questions:
If you are trapped in Busyness:
- Am I really using my time efficiently, or am I just keeping myself occupied?
- What tasks or responsibilities can I remove to free up additional time in my schedule?
- How can I put relaxation and the Importance of self-care first without feeling guilty or unproductive?
If you are diseased with Perfectionism:
- When it comes to making mistakes or falling short of perfection, what do I really fear?
- How has perfectionism disadvantaged my development and contentment?
- Can I change how I define success so that it highlights making progress, learning, and having fun along the way rather than aiming for perfection?
And for Materialism:
- What are the fundamental beliefs and goals that, above and beyond worldly belongings, are truly important to me?
- How does the need for material goods affect my life-changing relationships and general well-being?
- What immaterial assets can I develop in my life to bring me happiness, putting health first and fulfillment?
If you understood, focus on the General Thoughts:
- What societal norms or primary ideas have shaped my dislike of busyness, perfectionism, and materialism?
- How can I change my perspective so that I can adopt a simpler, more deliberate way of living?
- Am I feeling good thinking about changing myself for the better?
And at the end just ask yourself, if busyness, perfectionism, and materialism are worth it, then why am I not getting 100 percent of good, happiness, and peace in life? What is missing?