Tag: Mental Health

In Anxiety attack vs panic attack, while both anxiety attacks and panic attacks involve strong emotional and physical reactions, anxiety ...

Health & Wellness is a comprehensive condition of well-being that includes physical, mental, emotional, and social well-being besides the absence ...

Late-night social media scrolling has become a common habit among people in the digital age, especially among younger people. People ...

Body Dysmorphia, also referred to as Body Dysmorphic Disorder (BDD), is a mental health condition in which patients stress about ...

Meditation and Focus are two cognitive processes that have an unbreakable connection and together provide a foundation for maximizing human ...

Eating disorders and social media relations are complex and have been discussed widely. The media content that promotes unrealistic physical ...

Neurofeedback therapy is a different and non-invasive approach to treating mental health conditions like anxiety, depression, ADHD, and more. Real-time ...

Millions of people throughout the world suffer from Obsessive-compulsive disorder (OCD), a mental and behavioral disorder. It is important to ...

Bipolar disorder with psychosis can be a difficult condition to live with as this is one of the hard mental ...

Understanding the relationship between Stress and brain function is crucial as Stress causes the body to release chemicals like cortisol, ...

Bipolar diseases or Types of bipolar disorders are a complicated and complex mental illness that has a major influence on ...

Addictive Behaviors have always been an issue, however, the current generation is falling into it majorly with some horrible consequences. ...

Self-compassion is the kind act of treating ourselves with gentleness and understanding and it helps as the guiding light on ...

Do you know what is, sometimes the hardest thing to say? How to say no nicely! Well yes and what ...

Well, there is no doubt in this fact that Mental-health diseases are becoming more and more widespread now. People live ...

Let us understand the concept of neuroception that works hard in the busy environment of our minds. A silent defender ...

A healing journey is similar to the road of peace and happiness we take after getting badly hurt by any ...

Gut-Brain Connection and Mental Well-being are in some real relationship in the body that often make you happy, sad, and ...

Let us begin with an eye-opening fact about Mobile phone and health, "Our phones are a two-edged sword. They link ...

Let us begin with a very important lesson on the Importance of Self-Care, “Self-care is an essential component of living ...

The human body is like a complete structural system of internal and external parts. Both cumulatively constitute physical and brain ...

Childhood is probably the most beautiful and innocent phase of human life. However, Childhood traumas impact the life of a ...