The Impact of Late-Night Social Media Scrolling on Sleep Patterns
Late-night social media scrolling has become a common habit among people in the digital age, especially among younger people. People ...
Tag: Sleep
Anxiety-insomnia link: The Vicious Cycle of Anxiety and Sleeplessness
The Anxiety-insomnia connection often coexists, forming a stressful cycle that can be challenging to break and at times is too ...
Alia Bhatt wants to sleep in on Monday Blues, fans call her post relatable: ‘We all want Sundays every day’
Bollywood actress Alia Bhatt recently took to social media to express her desire to sleep in on Monday, and her ...
Mobile phone and health: Could your phone be killing you?
Let us begin with an eye-opening fact about Mobile phone and health, "Our phones are a two-edged sword. They link ...
The 24-Hour Rhythm of Life: How do circadian rhythms disorders and the biological clock affects Your Sleep, Diet, and Immunity?
Circadian Rhythms Control Sleep, Eating, and Health, and in case of any misappropriation, circadian rhythms disorders rise and start affecting ...
Measures to get a good night’s sleep during Heatwaves
Measures are extremely important to get a good night's sleep during Heatwaves and scorching temperatures as it is one of ...
